Tuesday, November 1, 2011

Making Choices: Turmoil or Tranquility? (2)

By Miriam B. Medina

(Continued from Page: 1)

I am a person who loves challenges, who loves learning new things and who is also quite stubborn when I want something. Often when I try to get into a meaningful idea that I think is valuable and helpful to me, I have been faced with opposition, people who discourage me from my intent, whether it be family, friends or acquaintances. I met my greatest resistance when I decided to follow my dream as a songwriter and performer while approaching middle age. It was not a hasty decision based on a mid-life crisis, but one that laid dormant for a long time. I loved performing and simply waited for the right opportunity to bring this desire back into focus.

The years had passed quickly since my dream had been laid to rest. Once my oldest child was out the door with the youngest soon to follow, life was beginning to slow down for me. Grateful for the break, I finally began to focus on myself. Contemplating my reflection in the mirror, I felt relieved that there weren't any premature grey hairs present. My face had become quite chubby by then, as I detected a slight double chin that was beginning to show and my waistline had expanded. What a frightening and sad moment it was for me! I was now pleasantly plump and entering middle age. Restless and frustrated, I suddenly found myself at a crossroads in my life. It was time to make a choice. The childhood desire to perform, which was waylaid by life throughout the years in my sub-consciousness, began to surface in my conscious mind.

In order to understand the decision that I had made, I needed to self-reflect, which was a crucial part of the practice of not only self-analyzing, but also of understanding the choices and risks involved when making that decision. I asked myself two questions: "What did I want, and where was I going?" I quickly grabbed a notebook and made two columns. In one column I listed the strengths of my personality and the things which I excelled at. In the second column I listed all of my weaknesses that would stand between me and the extraordinary achievement I wished to succeed at. After comparing both sides, I made my choice and took the plunge with an unshakeable confidence that I would eventually succeed, despite all outward setbacks and obstacles. This is what it is all about, making sound choices when pursuing whatever you want amidst easy or difficult circumstances.

As for the word difficult, Mama was not one of my groupie fans, and since she was such a negative person by nature, she tried to discourage me in every which way possible. She told me that I was crazy and that I was going through a mid-life crisis. Musical careers were for the younger generation, not for a woman of my age, and especially a person with my body. Mama said that I would look utterly ridiculous, and what did I know about being a performer when I didn't have any talent or experience. She added that if I really wanted to perform, then I should have stayed with the church choir, giving my talents to the "work of the Lord." God bless my Mama, she was so old-fashioned, I know that she meant well.

My brother Michael laughed at me for wanting to be a performer, but I refused to budge, not giving in to him or anybody else's opinion. I realized right then and there that if my determination was not strong enough to follow my dream, I would fail and regret it immensely.

My life as a songwriter and performer was launched with my one woman show, Love and Things, which was a vaudeville revue and supper-club show rolled into one. Each choice that I kept making sub-consciously in the field of music became a conscious step toward reaching that goal. Although there were some years that were more successful than others, as an ASCAP member, I was beginning to feel a lot more confident about my progress and my prospects in the entertainment field, until regretfully, an accident brought closure to this stage of my life. Though it didn't seem significant at first, it did have a decisive impact on putting an end to my career as a performer. The final decision created a lot of emotional turmoil.

To be continued: (3)

To contact: miriammedina@earthlink.net
.

Making Choices Turmoil or Tranquility? (1)


By Miriam B. Medina

Every day we are faced with making choices. It is a big part of our lives, it helps determine who we are, and at times it can be downright maddening. There are choices which we make automatically, without even thinking about them, and there are others that need to be given some serious consideration before we can reach a decision. Some of those choices are simple, they're about what we eat, what we wear, where we should go, and what products we buy, or whether we should or should not change the television channel. Other choices are more important, where should we live, whom should we marry, which career path should we follow, whether or not we should have surgery, what job do we take, where do we invest our money, which college should we attend, and the list continues. Even teen-ages are constantly faced with difficult choices, such as whether or not they should experiment with drugs, use alcohol, what friends should they hang out with, should they or should they not start smoking, drop out of high school, date, etc.

Being a decisive or indecisive person is a procedure which usually begins when you are young, becoming a permanent feature of your personality that will follow you throughout your academic life, as well as into adulthood. Regretfully, there are many unhappy individuals who are working in unsuitable jobs accepting low wages that make them unhappy.

Why is this? I think it's because of an indecisive nature that caused them to make the wrong choices that they feel they are stuck with.

Decision making can be, mentally exhausting. People who are uncertain, as the saying goes, "grow grass under their feet." These people are called procrastinators, which is the opposite of being a decisive, proactive person. Because of their insecurities, they are in constant turmoil. It takes their backs being forced against the wall in order for them to make a decision or choice. They hold out perpetually, looking for even better possibilities, which may never come. In the meantime, they let tremendous opportunities slip by. From easy choices to complex choices, they are dominated by fear. They lack confidence because of a fear of failure or fear of what others may think of them. The longer it takes for them to make up their minds, the longer that person's fearfulness will command his or her ability to deal with the issue.

This is often a procrastinator's mantra, "What do I do, I just can't make up my mind! "I don't know if I should invest in this business or not!" "I don't know if I should change jobs or stay where I am?" Their Indecision creates an unstable situation in both mind and body. As long as you are an indecisive person, you're weak, and will not be able to move at any time with full assurance. No one is ever guaranteed that the path they choose will be safe and secure, but that is what the procrastinator seeks, and it causes them more problems than good.

If and when these individuals do make their choice, they wallow in anxiety as to whether or not it was the right choice. No matter what they choose, they will always find a reason as to why that choice was wrong, subjecting themselves to unnecessary physical and mental pressure, bemoaning what might have been. Regrets such as these dominate the procrastinator's mind: "I knew I shouldn't have agreed to marry him. What a bum he turned out to be, I thought he was going to take care of me, but it turned out to be the opposite." "I hate my job. I knew I should not have taken it. I should have gone to college when I had the chance instead of getting married. Now with three kids it's too late and I don't have the money." "I don't know why I agreed to buy this house, it's too much for me to handle and I don't even like where we live." "I hate this dress, it cost so much and it makes me look fat. I don't know why I picked it." "Why did I choose this car, what a lemon, it's been nothing but trouble since I got it?" "I don't know why I got into this business, I haven't been able to make any money yet, and I'm already in over my head," and so on and so forth.

The constant complaining in regards to adverse conditions that we bring upon ourselves through our choices often cause unfortunate conditions to continue, like a self-perpetuating wheel that turns itself and picks up steam as it rolls along from the wind it creates by turning. These individuals who make wrong choices find themselves railing at fate because they are mad they were forced to choose and then waited too long to do so. The complaining aggravates them and their situation, causes them to hate their fate more and procrastinate even more on other decisions. They lack self-direction, like a boat without a paddle, going nowhere..

Also, indecisive people are usually easily influenced by the opinion of others. When you live your life according to the opinions of others, you will not express your own desires and successfully complete whatever you want to achieve. The world loves a decisive person. Those who make decisions quickly and know what they want usually get it.

To be continued: (2)

To contact: miriammedina@earthlink.net
.

Nature's Lesson-A Poem


By Miriam B. Medina

A poem relating to the beauty of nature and the serenity and guidance it can provide. When down or lost, there's nothing like nature to put things in perspective. A bird fights against the breeze, a tree stands the test of time. All of these wonderful symbols of nature teach us how to hope and move on, and how much beauty exists in the universe, even when we feel blue, nature, like poetry, is a cure for the blues.
I leaned my tired head against the inviting window, to see what waited outside for me

Watching and spying the grand design, I contemplated a stalwart, proud old Pine tree

The weathered tree stood straight and strong, not one leaf did despair

A testament to time basking in the warmth of the sun, billowing in the air,

The tree seemed stoic, much like me, relishing a treasured moment of sweet serenity...

I closed my eyes and sighed, as the weary hearted so often will
And thought to myself, how nice to lean on one so straight, so strong and still
Her pine needles seem to cheerfully dance, in the swirl of the wandering breeze
While her branches swim, sway, and scrape the skies, a wispy cloud floats with ease...

From somewhere in the distance I heard a melodious hum, like some ancient lullaby
I stepped outside so that I could see, the scope of her splendor sprawled against the sky
I watched as her branches swooped down and coddled, caressing the ground lovingly
Refreshing my soul and vitalizing my weary spirit, in a manner so motherly...

Suddenly my life took on a whole new meaning, my heart waking from a wintery dream
Flowing all throughout my soul as a river of joy merging into an endless, flowing stream
Oh how peaceful, that exhilarated moment, I could feel all of my burdens slipping away
Just to learn and understand the reason for my being, Gave me repose, a reason to say
That understanding the depth of it all, helps me appreciate what I have each and every day...

The blooming flowers in all its colorful beauty, The way that nature dresses up with ease
Belies the simple pleasure of flowing life found in the coolness of the gentle breeze
The sweetness of the songs of birds, the chirping swallows fluttering as they please
The joy of nature's grandeur in a blooming rose, how immense is my love for these...

Oh Mother Nature with all thy flourishing splendor, you are such a lovely sight to see,
No matter how tough my day or rough my life, I know that like all nature I am free,
But most of all, ever so grateful and secure in you, I know that I will always be
As a token to eternal life, like the proud dear kind Mother Pine Tree...

Back to table of contents (4a)

To contact: miriammedina@earthlink.net

Table of Contents (4a) Positive Thinking & Self-Improvement


.
"Before you put on a frown, make absolutely sure there are no smiles available."--Jim Beggs




RELAXING MELODIES AND ARTICLES TO INSTILL PEACEFULNESS











1. About Self-Direction

2. What We Can Do When Things Go Wrong (1) (2) (3) (4)

3.
Tick-Tock, Goes the Merry-Go-Round of the Clock (1) (2) (3)

4. The Human Connection : Part I A Positive Approach Toward a happier Existence (1) (2) (3)

5.
The Human Connection: Part II A Positive Outlook on Life (1) (2) (3)

6. Making Choices:; Turmoil or Tranquility? (1) (2) (3)
Link
7. How To Remain Hopeful in the Midst of the Worst Financial Crisis Since the Great Depression? Part I

8. How To Remain Hopeful in the Midst of the Worst Financial Crisis Since the Great Depression? Part II (1) (2)

9. How To Remain Hopeful in the Midst of the Worst Financial Crisis Since the Great Depression? Part III (1) (2)

10. Replacing Fear and Worry With Hope.....Music/Video and Text

11.
Why Do All Good Things Come To An End? (1) (2) (3) (4)

12.Disappointment versus Discouragement

13. Living the Life Beyond That Extraordinary Moment

14. Are You Living A Life That Is Worth Living? Part I

15. Are You Living A Life That Is Worth Living? Part II

16. Are You Living A Life That Is Worth Living? Part III



To Contact: miriammedina@earthlink.net or miriam@thehistorybox.com
.